Blog

Learn how to prevent dementia and Alzheimer’s through lifestyle changes and proactive health measures, an effective strategy against 33% of Alzheimer’s cases.

Embark on your international journey with confidence by following these seven essential tips. Prepare for a world of unforgettable experiences!

Reduce the dread and unlock the secrets to a smoother, less stressful colonoscopy experience with these 12 doctor-recommended colonoscopy prep hacks.

There are three vaccines to discuss this year: influenza, COVID, and Respiratory Syncytial Virus (RSV).

Learn about commonly overlooked screenings on the conventional preventative care checklist and how personalized prevention can take you further.

Learn how to stop clenching your jaw from stress, discover the physical and mental causes of this reaction, and find out how to break the cycle.

Learn about the GRAIL Galleri Test, a revolutionary new cancer detection technology that can spot cancer earlier than ever before — with a simple blood test.

Prevention is key when it comes to our health. Dr. Rotman explains why preventative care is important and should be our number one priority.