How to Be a Critical Reader of Medical Articles in the Lay Press
Navigate the “infodemic” of medical information with these essential skills to critically discern relevant data from sensationalism in health articles.
0 Comments7 Minutes
How to Treat the Winter Blues (SAD)
Explore seasonal affective disorder (SAD), a subset of depression linked to seasonal changes in light. Understand the symptoms and effective treatment options.
0 Comments5 Minutes
Our First Year Using an InBody Device (And What It Is)
What is an InBody scan? Discover what this technology reveals about body composition, going beyond weight and traditional BMI to identify real health risks.
0 Comments6 Minutes
Sleep Apnea: More Than a Nighttime Annoyance
Obstructive sleep apnea isn’t something to ignore. Learn the surprising risks of OSA, symptoms to watch for, and what to do if they crop up.
0 Comments5 Minutes
Why Is My Hair Falling Out So Much? (Hair Loss in Men and Women)
Wondering why your hair is falling out so much? Explore the common causes of hair loss for both men and women, and learn what you can do about them.
0 Comments6 Minutes
Meditation for Anxiety and Stress: What You Need to Know
Discover peace and mental clarity through meditation for anxiety and stress. Explore techniques to calm yourself and enhance your well-being.
0 Comments5 Minutes
Does a Meniscus Tear Need Surgery?
Does a meniscus tear really need surgery, or can it heal with physical therapy alone? Gain insights on injury treatment and prevention for a stronger future.
0 Comments9 Minutes
7 Things to Do Before Traveling Internationally
Embark on your international journey with confidence by following these seven essential tips. Prepare for a world of unforgettable experiences!
0 Comments8 Minutes
What Is the Relationship Between Stress and Memory?
Dive into the intricate relationship between stress and memory and explore how chronic high stress levels impact long-term recall.
0 Comments3 Minutes