Blog

What could permanent daylight savings mean for your health? Find out what the sleep experts are saying.

The traditional medical approach to sleep is falling short. Here’s a different approach to improving sleep — without a lifetime of pills.

For years, cholesterol panels have been the standard for cardiac risk assessment, but what we see in patients every day shows it’s not enough. Find out why.

The question, “How long does it take for caffeine to kick in?,” has a fairly simple answer, but how long the effects last is more complicated. Learn more.

Are you taking NSAIDs for pain relief? You might be surprised to learn that NSAIDs have a long list of possible side effects. Learn more here.

Who is eligible for a COVID booster in California? And who should get one? Here’s a crash course on the COVID booster and vaccine to help you decide.

Patients want their physicians to provide an empathetic healthcare experience that meets their needs, so how do we make that happen? Find out here.

We've now gone through three holiday seasons confronting COVID. Unbelievable, but I have double-checked my math. Each year, the COVID pandemic has been at a unique phase in terms of treatment options…