Blog

Explore my quest for growth in 2024 through the lens of health optimization. This week? A critical analysis of fish oil’s cardiovascular benefits.

Explore one doctor’s journey of managing his blood pressure, from “white coat hypertension” to lifestyle modification to medication sensitivities.

It’s a sleep medicine revolution! Discover why I’m excited about the SleepImage Ring, what it can tell you, and how it simplifies diagnosing sleep disorders.

Looking for a real-life Fountain of Youth? From reducing heart disease risk to enhancing longevity, discover exercise’s integral role in modern healthcare.

Banner Peak Health is revolutionizing preventative healthcare with the Metric-Driven Empowerment Cycle. Learn about our innovative approach in this post.

Blood pressure is important, but did you know the WAY you measure it is important too? Learn how to measure blood pressure for an accurate reading every time.

Should you take a statin? Explore the effectiveness of statins in averting devastating cardiovascular events, along with possible side effects and alternatives.

“How do I know if I need a probiotic?” Explore the complexities of the gut microbiome, highlighting the latest research and potential benefits of probiotics.

After decades spent studying what others have discovered, I’m now exploring new approaches to medicine. What does this mean for my role at Banner Peak Health?