BMI vs. Body Composition: What’s the Difference and Why Should You Care?
Discover the crucial differences between BMI vs. body composition, which provides more helpful data, and why it matters for your health.
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Why Do I Get Headaches After a Nap?
“Why do I get headaches after a nap?” Learn about sleep architecture, why naps aren’t always refreshing, and what you can do to wake up feeling better.
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What Is Sleep’s Effect on Athletic Performance?
Discover sleep’s effect on athletic performance, why it’s crucial to get enough rest, and three big ways a lack of sleep impacts you physically.
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Significant Drug Side Effects Are More Common Than You Think
While medications can help us enormously, they can also cause side effects and interact badly with one another. Learn what to do if you suspect a problem.
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A Doctor’s 5-Step Guide to Athletic Performance After 50
You don’t have to abandon athleticism as you age. Learn how to pursue athletic performance and get into shape after 50 with these five tips.
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Why Banner Peak Health Is Committed to Delivering Versatile Healthcare
Every person deserves personalized, top-notch healthcare. Learn how Banner Peak Health’s tailored approach sets us apart from the healthcare you’re used to.
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We Need More Empathy in Healthcare
Patients want their physicians to provide an empathetic healthcare experience that meets their needs, so how do we make that happen? Find out here.
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