The Transformation of Sleep Medicine
It’s a sleep medicine revolution! Discover why I’m excited about the SleepImage Ring, what it can tell you, and how it simplifies diagnosing sleep disorders.
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Exercise — The Real Fountain of Youth
Looking for a real-life Fountain of Youth? From reducing heart disease risk to enhancing longevity, discover exercise’s integral role in modern healthcare.
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Medical Innovation — Our Approach
Banner Peak Health is revolutionizing preventative healthcare with the Metric-Driven Empowerment Cycle. Learn about our innovative approach in this post.
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Gut Microbiome: How Do I Know if I Need a Probiotic?
“How do I know if I need a probiotic?” Explore the complexities of the gut microbiome, highlighting the latest research and potential benefits of probiotics.
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From Barry Rotman, MD: My New Role at Banner Peak Health
After decades spent studying what others have discovered, I’m now exploring new approaches to medicine. What does this mean for my role at Banner Peak Health?
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VO2 Max: The Diagnostic Crystal Ball
Looking for signs of a healthy heart? Discover VO2 max and learn how it goes beyond the usual cardiovascular tests to reveal more about your entire system.
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How to Be a Critical Reader of Medical Articles in the Lay Press
Navigate the “infodemic” of medical information with these essential skills to critically discern relevant data from sensationalism in health articles.
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How to Treat the Winter Blues (SAD)
Explore seasonal affective disorder (SAD), a subset of depression linked to seasonal changes in light. Understand the symptoms and effective treatment options.
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The Banner Peak Health Meditation Cheat Sheet
Discover the Banner Peak Health 12-step guide to meditation: a simple approach to counter stress and rejuvenate mind and body. Prioritize yourself today.
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