Two doctors collaborating with a professional, discussing private practice vs. group practice with a book and laptop in a bright office.

The Power of the Multi-Physician Model in Concierge Medicine

Private practice vs. group practice: How concierge groups combine personal attention with shared expertise and resources for superior patient care.

Read More

0 Comments5 Minutes

The TUO Life

Light Therapy Lamps: A Doctor’s Guide to Boosting Mood and Energy

Learn how light therapy lamps and smart bulbs can reset your circadian rhythm, improve SAD symptoms, and boost energy levels during darker winter months.

Read More

0 Comments7 Minutes

A woman relaxing at desk with laptop, demonstrating parasympathetic nervous system balance while maintaining productivity.

How to Optimize Your Autonomic Nervous System’s Stress-Fighting Function

Natural and medical approaches to strengthen your body’s stress-fighting system, from breathing techniques to innovative vagus nerve stimulation devices.

Read More

0 Comments7 Minutes

Doctor in white coat holding patient’s hands, representing supportive medical care and doctor-patient relationship.

From Access to Optimization: The Evolution of Concierge Medicine

Discover how concierge medicine evolved from personalized care to innovative health technology. Learn about Banner Peak Health’s pioneering 2.0 approach.

Read More

0 Comments4 Minutes

A woman wearing a VO2 max mask during a cardio fitness test.

How Our New VO2 Master Measures VO2 Max

Discover how Banner Peak Health uses the VO2 Master testing to measure cardio fitness, predict longevity, and create personalized health plans for members.

Read More

0 Comments5 Minutes

Two people sleeping in bed, one covering ears with pillow while other snores.

CPAP Alternatives: Effective Ways to Treat Obstructive Sleep Apnea

Does CPAP cure sleep apnea? While it doesn’t, explore modern treatment options and stacking therapy for better sleep and health outcomes.

Read More

0 Comments7 Minutes

Close-up of hands holding blood pressure monitor gauge and cuff during diastolic pressure measurement.

How to Lower Diastolic Blood Pressure

How to lower diastolic blood pressure? Learn the causes of high readings and find actionable solutions, from lifestyle changes to medical treatments.

Read More

0 Comments4 Minutes

Woman holding her nose in discomfort, experiencing symptoms of a blocked nose.

Is It Dangerous to Sleep With a Blocked Nose?

Is it dangerous to sleep with a blocked nose? Nasal congestion impacts your health. Find effective solutions for better breathing at night.

Read More

0 Comments7 Minutes