Blog

Learn how chronic stress impacts your digestive system, causing acid reflux and stomach discomfort. Find practical tips to manage stress for better gut health.

Discover the world of concierge medicine and find out what sets Banner Peak Health apart. Learn how to search for a “concierge doctor near me” and what to look for in a concierge physician.

Explore one doctor’s journey of managing his blood pressure, from “white coat hypertension” to lifestyle modification to medication sensitivities.

It’s a sleep medicine revolution! Discover why I’m excited about the SleepImage Ring, what it can tell you, and how it simplifies diagnosing sleep disorders.

Banner Peak Health is revolutionizing preventative healthcare with the Metric-Driven Empowerment Cycle. Learn about our innovative approach in this post.

After decades spent studying what others have discovered, I’m now exploring new approaches to medicine. What does this mean for my role at Banner Peak Health?

Navigate the “infodemic” of medical information with these essential skills to critically discern relevant data from sensationalism in health articles.

Obstructive sleep apnea isn’t something to ignore. Learn the surprising risks of OSA, symptoms to watch for, and what to do if they crop up.

Does a meniscus tear really need surgery, or can it heal with physical therapy alone? Gain insights on injury treatment and prevention for a stronger future.