Transform Your Understanding of Nutrition
Join us for an enlightening 60-minute webinar that will revolutionize your approach to protein and nutrition. Whether you’re an athlete, health enthusiast, or someone looking to age gracefully, this session will equip you with practical knowledge to optimize your protein intake and enhance your overall wellness.
What You'll Learn
- Discover the science behind protein’s role in muscle growth, repair, and immune function
- Explore diverse protein sources, from traditional to plant-based options
- Master strategies for meeting your unique protein needs at different life stages
- Understand how protein can support your weight management goals
- Learn to evaluate protein supplements and determine if they’re right for you
Presented by Angela Stanford, MBA, RDN
Angela Stanford brings over 25 years of nutrition expertise to this masterclass. As the owner of Vital Nutrition & Wellness and a board-certified Health and Wellness Coach (NBC-HWC), she combines scientific knowledge with practical application to help you achieve your health goals.
Angela’s integrative approach to wellness encompasses:
- Evidence-based nutrition guidance
- Mindful eating practices for sustained high performance
- Sustainable lifestyle changes
- Real-world strategies for better health
Event Details
Date: February 26th, 2025
Time: 12:30 PM PST
Duration: 60 minutes
Format: Live Virtual Webinar via Zoom
Cost: Free