Transform Your Energy Levels Through Strategic Nutrition
Join us for an enlightening 60-minute webinar that will revolutionize how you fuel your body for optimal energy and performance. Whether you’re battling mid-afternoon slumps, struggling with workout fatigue, or simply looking to enhance your everyday vitality, this session will equip you with practical nutrition strategies to revitalize your energy levels and improve your overall wellness.
What You'll Learn
- Discover the key nutrients and food combinations that support sustained energy
- Debunk common energy myths that may be sabotaging your vitality
- Master the art of creating balanced meals and snacks for all-day energy
- Understand the relationship between emotions, cravings, and energy fluctuations
- Learn simple, realistic dietary changes that deliver maximum energy benefits
Presented by Angela Stanford, MBA, RDN
Angela Stanford brings over 25 years of nutrition expertise to this masterclass. As the owner of Vital Nutrition & Wellness and a board-certified Health and Wellness Coach (NBC-HWC), she combines scientific knowledge with practical application to help you achieve your health goals.
Angela’s integrative approach to wellness encompasses:
- Evidence-based nutrition guidance
- Strategic meal planning for sustained energy
- Practical approaches to managing cravings
- Real-world strategies for optimal performance through nutrition
Event Details
Date: April 30, 2025
Time: 12:30 PM PST
Duration: 60 minutes
Format: Live Virtual Webinar via Zoom
Cost: Free