A Doctor’s 5-Step Guide to Athletic Performance After 50

You don’t have to abandon athleticism as you age. Learn how to pursue athletic performance and get into shape after 50 with these five tips.

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A Doctor’s View on the Potential Daylight Savings Changes

What could permanent daylight savings mean for your health? Find out what the sleep experts are saying.

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Why Cholesterol Doesn’t Matter (Without a Coronary Calcium Score)

For years, cholesterol panels have been the standard for cardiac risk assessment, but what we see in patients every day shows it’s not enough. Find out why.

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How Long Does It Take for Caffeine to Kick In?

The question, “How long does it take for caffeine to kick in?,” has a fairly simple answer, but how long the effects last is more complicated. Learn more.

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NSAIDs: How Much Anti-Inflammatory Medication Is Too Much?

Are you taking NSAIDs for pain relief? You might be surprised to learn that NSAIDs have a long list of possible side effects. Learn more here.

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